I’m a husband, father and business owner and I'm on the other side of 40!
I’m in the best shape of my life but it hasn't always been this way. Like many people, I struggled with my own weight, health, and fitness.
There was a time in my life when I was 60 pounds over weight.
I finally became sick and tired of being sick and tired and I knew I had to make a change.
I made it my mission to make my health and wellness a priority so that I could be there for my family and set a positive example for my son.
Now it is my mission to help change the lives of 1,000,000 men so they can live longer, healthier lives and be around long term for their families as well.
I have dedicated my life to health and wellness. I am a registered nurse, personal trainer, health and performance coach and fitness nutrition specialist and I'm ready to help you MAN UP!
The MAN UP Community is the #1 Health and Wellness Community For Men Who Are Ready To MAN UP!
Fitness, Nutrition and Accountability to Help You Become the BEST VERSION OF YOU!